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"Health and happiness are within your reach, provided you do not undermine your capacity. Know yourself at every level body, breath, mind and soul. All healing forces are within you. Once you know that, the healing properties of herbs and medicines will unveil their mystery and will joyfully render their services to your body and mind."
A healthy body. A clear mind. A joyful spirit. That’s what Integrated Wellness from the Himalayan Institute will bring to the Aveda Destination Spa at Amrit Wellness Spa and Resort in the Palm Beaches. That’s what Amrit will bring to you. |
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| Wellness Programs from the Himalayan Institute will include: | |||
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Pancha Karma |
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| Pancha karma promotes healing and restoration by gently eliminating the build-up of toxins in the body. This deep cleansing allows rejuvenating energy to flow freely through the body and mind leaving you relaxed and rejuvenated The program includes: |
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| • | Ayurvedic consultation with physician | ||
| • | Daily cleansing massage (Abhyanga) |
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| • | Daily oil treatment (Shirodhara) | ||
| • | Light cleansing diet of kichari, fresh juice, teas, and pure water |
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| • | Oil-based enema or other cleansing techniques appropriate for you |
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| • | Yoga and meditation instruction and practice | ||
| • | Consultation on at-home diet and stress management techniques |
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| • | Optional study of Ayurvedic nutrition, holistic health, yoga, and related topics | ||
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Ayurvedic Rejuvenation Programs |
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The Ayurvedic rejuvenation programs will offer a comprehensive and personalized plan for achieving optimal health. The program will include: |
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| • | Initial Evaluation: A board-certified physician evaluation from the perspective of both Ayurvedic and allopathic medicine. | ||
| • | Treatment Program: A custom-designed program including therapeutic Ayurvedic body treatments, biofeedback training, yoga therapy, breath training, nutritional counseling, homeopathy, and Ayurvedic herbs as appropriate. |
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| • | At-Home Treatment Plan: A plan to nourish your inner healing potential in the context of your daily life. |
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Pause and Renew |
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At-Home Treatment Plan: A plan to nourish your inner healing potential in the context of your daily life. Pause & Renew is a custom-designed program. The program will include a daily schedule for therapeutic body treatments, biofeedback training, yoga therapy, yoga classes, breath training, diet and nutrition, an exploration in self-awareness, beginning meditation, and an introduction to merging medicine and spirituality. |
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Consultation/Services | ||
| • | Doctor Consultation | ||
| • | Nutritionist Consultation | ||
| • | Homeopathic Consultation | ||
| • | Holistic Health Evaluation | ||
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Therapeutic Ayurvedic Body Treatments | ||
| • | Shirodhara | ||
| • | Abhyanga (Ayurvedic) | ||
| • | Swedhana | ||
| • | Abhyanga & Swedhana | ||
| • | Abhyanga & Shirodhara | ||
| • | Abhyanga, Shirodhara and Swedhana package | ||
| • | Marma Abhyanga | ||
| • | Nasya | ||
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Therapeutic Massage And Bodywork | ||
| • | Deep Tissue/Neuromuscular Massage | ||
| • | Lymphatic Massage | ||
| • | Therapeutic Relaxation Massage | ||
| • | Sports Massage | ||
| • | Cranial Sacral Therapy | ||
| • | Aromatherapy Massage | ||
| • | Reflexology | ||
| • | Watsu | ||
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Therapies For Rejuvenation And Health | ||
| • | Biofeedback | ||
| • | Yoga Therapy | ||
| • | Breath and Relaxation Training | ||
| • | Nasal Wash | ||
| • | Meditation Therapy | ||
| • | Acupuncture | ||
| • | Hair Analysis | ||
| • | Ayurvedic Diet Analysis | ||
| • | Menu Planning | ||
| • | Cooking Classes | ||
| • | Weight Loss Program | ||
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Body Wraps And Facials | ||
| • | Moor Mud Wrap | ||
| • | Deep Heat Treatment | ||
| • | Herbal Mask | ||
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© Amrit Resort Inc,2008 |